I had a great day yesterday with my students at Sora Cafe. They are progressing well and what seemed like a little challenge for them turned into being an excellent exercise which they could complete. It is great to see the satisfaction in their faces when they accomplish something that they thought was impossible.
On a personal note, yesterday also marked my 50th day off junk food, bread and sugar and I also feel very happy with myself that I was able to go this far. At one time I also doubted if I could complete a challenge like this but by taking things day by day and bit by bit we can achieve anything!!!
So whether it's learning music, reaching fitness goals or for some even just getting out of bed, take it all in your stride, be consistent and you can achieve anything!!!